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Perimenopause Symptoms - Natural Ways to ease Perimenopause Symptoms
***Order your copy of The Menopause Manual***
The first stage of menopause is called Perimenopause.
With perimenopause, a woman's periods typically become irregular, which means that periods may be longer or shorter in duration or be lighter or heavier in the amount of flow. During this time, women often experience hot flashes; these typically last from 30 seconds to ten minutes and may be associated with shivering, sweating, and reddening of the skin.[6] Hot flashes often stop occurring after a year or two.[2] Other symptoms may include vaginal dryness, trouble sleeping, and mood changes.[6] The severity of symptoms varies between women.[2]
The Menopause Manual will show you the best possible ways to combat the common symptoms of menopause naturally and help you live a healthy and happy life.

Order your copy of The Menopause Manual today.

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