Painkiller Hell & Damnation Release

Hypnobirthing Online - Release Your Natural Painkillers Through the Light Touch Massage We get a massage if we want to relax after a long day of work. We all like to have massage once in a while, as it releases endorphins to our bloodstream. Endorphins are our body's own natural painkiller that is triggered by touch. For women, endorphins also alter memory of their birth positively, and sometimes induce amnesic, dreamy effect. That tingling sensation when you gently touch your neck and stroke your ears with your finger tips? That's the release of your endorphins.

It's the power of touch affecting our nerves, sending endorphin to our entire body. Not every Mums would like this technique. Some will prefer different massage. Light Touch Massage is one of many tools in our Hypnobirthing Hub Courses that can be used to make birth easier, calmer and pain less. You can join classes at Manly or get our Home Study Course with a free MP3 download for relaxation. You can read other techniques and massages on our blog, get an amazing birth that's empowering, calm, and even painless. - Siri Svegler Painkiller Hell & Damnation Release